The Garage-Ready, Full-Body Gym That Means Business.
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Level up your strength training with this commercial-style home gym—a compact, cable-driven powerhouse built for progressive overload. Engineered from high-quality steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-sheave design and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—safely and efficiently—without leaving home.
Before You Order: This item is Self Pickup Only and requires all assembly boxes to build a complete unit. Buying a single box won’t work. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Rigid Steel Frame: Durable steel design built for years of daily use.
- Industrial Cable Set: High-tensile coated cables tested to 1,000 lb for confident lifts.
- Multi-pulley layout: Upper and lower stations create a stable, quiet travel for upper-, lower-, and core-body work.
- Real Strength Potential: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure quiet use and consistent motion.
- User Comfort: Contoured seat keeps you locked in for strict form and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
Train Every Major Muscle Group
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and gold's gym membership cost kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Crunches, woodchops, and Pallof press
Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.
Smooth & Safe Pulley Architecture
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations add training variety, and the steel-hub assembly reduces noise and sway—perfect for shared spaces. With coated, high-tensile cables, the line of pull stays true, so you can dial in form and TUT.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Pickup & Cartons Guide
All boxes are needed for assembly. Do not purchase only one component; the machine will be non-functional. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Bring lifting help.
- Securement: straps and pads.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is designed for assembly. Plan 2–4 hours with two adults.
Steps:
- Organize components by section.
- Build the primary frame.
- Install pulleys; route cables by the manual.
- Install stack and selector parts.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Pro Tips:
- Build on a level surface for smooth pulley action.
- Lightly grease pulley axles if specified.
- Re-inspect hardware after first workouts.
- Keep the cable path clear of obstacles and clothing.
Care & Maintenance
- Regularly check moving parts.
- Maintain a safe training zone.
- Check pins/attachments each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Best For
- Lifters who want a real home gym.
- Beginners needing controlled resistance.
- Athletes targeting hypertrophy and performance.
- Time-pressed pros.
- Compact homes.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Progress weekly with drops/tempo and added load.
Specs at a Glance
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your All-In-One Strength Solution—Built for Real Results
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and years of durability in a single, space-smart unit.
???? Want control over your training time? Select the full set of cartons, choose Self Pickup, and lock in your unit today. Build it once—benefit every day.
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